It’s really easy to pleasure yourself without a dildo! Now, vibrators I know what you’re thinking – it sounds weird, but it’s actually amazing. First, start by getting in the right headspace: relax, light some candles, burn some incense, put on your favorite playlist and do whatever else it takes to get you in the mood. Avoid focusing on any negative thoughts and keep the mood positive and playful.
Next, try exploring different body parts you may not have paid much attention to before. Gently caress your arms, breasts, neck and back. Try using your hands to massage or lightly tap certain spots. Pay attention to the sensations your body is feeling and use your breath to stay in a state of relaxation.
Third, take some time to appreciate yourself! Look at yourself in the mirror and take a few moments to appreciate your body and the pleasure it can provide. Spend some time consciously connecting with the pleasure centers in your body. Take moment to express gratitude for the pleasure and pleasure pathways in your body that make it possible to have the experience.
Fourth, use your imagination! Visualize yourself in a sexy, pleasurable situation and mentally take yourself there. Let yourself get lost in the fantasy, explore the pleasure and move through the experience in your mind.
Fifth, focus on your own pleasure. Experiment with different speeds, rhythms and textures. Rest a few moments between each new sensation, savoring the feeling each one gives. Once you feel confident and aroused, allow your hands to move to your genital area and circle the areas around it. Don’t be afraid to explore and experiment. Listen to what feels best for you and slowly move into it.
Sixth, stay present and keep an eye out for any unwanted thoughts or emotions that might come up. Here’s a good tip: If any negative thoughts or feelings do arise, acknowledge them without judgment and let them pass. Allow yourself to return to the pleasure and the positive feelings without any attachment.
Finally, enjoy! Rest in the pleasure and the blissful state of relaxation. Allow yourself to be present and to savor the experience without worrying about when it will end. This is a time for you to connect with yourself and enjoy the gift of pleasure that your body has to offer.
As you become more comfortable with yourself, you may want to experiment with using props like massage oils, vibrators, and other toys to enhance the experience. For now, try to get really in touch with how your body responds without the use of any toys or props as this will help you better understand your body and the pleasure it can provide.
Maybe you want to try experimenting with different breathing exercises to increase arousal and pleasure. Breathwork is a great way to amplify the sensations and to learn how to navigate them. Try taking slow deep breaths and focusing on pleasurable sensations.
Using your voice is another great way to find pleasure. Sing, hum, moan or talk to yourself during different moments of your pleasure practice. It’s a great way to explore sound as a way to generate pleasure and can really amplify the sensations.
Visualizing can be another helpful way to explore yourself. Visualize yourself surrounded by pleasure in different forms. Picture yourself in different scenarios and imagine yourself immersed in the pleasurable feelings that have been created.
Ending your practice can be an important part of it. Take some final moments to express gratitude for yourself and the experience. Allow yourself to feel content and open to anything that may come next.
Remember, pleasure is a journey and not a destination. It takes patience, practice and time to get in touch with one’s own body and pleasure pathways. Take your time exploring and have patience with yourself throughout the process.
Many people may find it difficult to explore themselves without the use of a dildo. But, as I said, it’s actually amazing to explore yourself without them. Taking the time to truly appreciate and understand the pleasure your body can provide can be a profound and powerful experience.